{"id":8,"date":"2020-11-25T07:56:26","date_gmt":"2020-11-25T07:56:26","guid":{"rendered":"https:\/\/superiorhealingwellness.com\/?page_id=8"},"modified":"2020-12-10T21:58:44","modified_gmt":"2020-12-10T21:58:44","slug":"our-services","status":"publish","type":"page","link":"https:\/\/superiorhealingwellness.com\/?page_id=8","title":{"rendered":"Our Services"},"content":{"rendered":"\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"466\" src=\"https:\/\/i0.wp.com\/superiorhealingwellness.com\/wp-content\/uploads\/2020\/11\/clinicalmassage.jpeg?resize=700%2C466&#038;ssl=1\" alt=\"\" data-id=\"20\" data-full-url=\"https:\/\/superiorhealingwellness.com\/wp-content\/uploads\/2020\/11\/clinicalmassage.jpeg\" data-link=\"https:\/\/superiorhealingwellness.com\/?attachment_id=20\" class=\"wp-image-20\" srcset=\"https:\/\/i0.wp.com\/superiorhealingwellness.com\/wp-content\/uploads\/2020\/11\/clinicalmassage.jpeg?w=700&amp;ssl=1 700w, https:\/\/i0.wp.com\/superiorhealingwellness.com\/wp-content\/uploads\/2020\/11\/clinicalmassage.jpeg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/superiorhealingwellness.com\/wp-content\/uploads\/2020\/11\/clinicalmassage.jpeg?resize=90%2C60&amp;ssl=1 90w, https:\/\/i0.wp.com\/superiorhealingwellness.com\/wp-content\/uploads\/2020\/11\/clinicalmassage.jpeg?resize=370%2C247&amp;ssl=1 370w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"blocks-gallery-item__caption\">Clinical Therapy<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"767\" height=\"479\" src=\"https:\/\/i0.wp.com\/superiorhealingwellness.com\/wp-content\/uploads\/2020\/11\/cupping.jpg?resize=767%2C479&#038;ssl=1\" alt=\"\" data-id=\"21\" data-full-url=\"https:\/\/superiorhealingwellness.com\/wp-content\/uploads\/2020\/11\/cupping.jpg\" data-link=\"https:\/\/superiorhealingwellness.com\/?attachment_id=21\" class=\"wp-image-21\" srcset=\"https:\/\/i0.wp.com\/superiorhealingwellness.com\/wp-content\/uploads\/2020\/11\/cupping.jpg?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/superiorhealingwellness.com\/wp-content\/uploads\/2020\/11\/cupping.jpg?resize=300%2C188&amp;ssl=1 300w, https:\/\/i0.wp.com\/superiorhealingwellness.com\/wp-content\/uploads\/2020\/11\/cupping.jpg?resize=1024%2C640&amp;ssl=1 1024w, https:\/\/i0.wp.com\/superiorhealingwellness.com\/wp-content\/uploads\/2020\/11\/cupping.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/superiorhealingwellness.com\/wp-content\/uploads\/2020\/11\/cupping.jpg?resize=96%2C60&amp;ssl=1 96w\" sizes=\"auto, (max-width: 767px) 100vw, 767px\" \/><figcaption class=\"blocks-gallery-item__caption\">Cupping<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"767\" height=\"457\" src=\"https:\/\/i0.wp.com\/superiorhealingwellness.com\/wp-content\/uploads\/2020\/11\/heat.jpg?resize=767%2C457&#038;ssl=1\" alt=\"\" data-id=\"22\" data-full-url=\"https:\/\/superiorhealingwellness.com\/wp-content\/uploads\/2020\/11\/heat.jpg\" data-link=\"https:\/\/superiorhealingwellness.com\/?attachment_id=22\" class=\"wp-image-22\" srcset=\"https:\/\/i0.wp.com\/superiorhealingwellness.com\/wp-content\/uploads\/2020\/11\/heat.jpg?w=2242&amp;ssl=1 2242w, https:\/\/i0.wp.com\/superiorhealingwellness.com\/wp-content\/uploads\/2020\/11\/heat.jpg?resize=300%2C179&amp;ssl=1 300w, https:\/\/i0.wp.com\/superiorhealingwellness.com\/wp-content\/uploads\/2020\/11\/heat.jpg?resize=1024%2C611&amp;ssl=1 1024w, https:\/\/i0.wp.com\/superiorhealingwellness.com\/wp-content\/uploads\/2020\/11\/heat.jpg?resize=768%2C458&amp;ssl=1 768w, https:\/\/i0.wp.com\/superiorhealingwellness.com\/wp-content\/uploads\/2020\/11\/heat.jpg?resize=1536%2C916&amp;ssl=1 1536w, https:\/\/i0.wp.com\/superiorhealingwellness.com\/wp-content\/uploads\/2020\/11\/heat.jpg?resize=2048%2C1221&amp;ssl=1 2048w, https:\/\/i0.wp.com\/superiorhealingwellness.com\/wp-content\/uploads\/2020\/11\/heat.jpg?resize=101%2C60&amp;ssl=1 101w\" sizes=\"auto, (max-width: 767px) 100vw, 767px\" \/><figcaption class=\"blocks-gallery-item__caption\">Heat Therapy<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"399\" src=\"https:\/\/i0.wp.com\/superiorhealingwellness.com\/wp-content\/uploads\/2020\/11\/guasha.jpg?resize=600%2C399&#038;ssl=1\" alt=\"\" data-id=\"25\" data-full-url=\"https:\/\/superiorhealingwellness.com\/wp-content\/uploads\/2020\/11\/guasha.jpg\" data-link=\"https:\/\/superiorhealingwellness.com\/?attachment_id=25\" class=\"wp-image-25\" srcset=\"https:\/\/i0.wp.com\/superiorhealingwellness.com\/wp-content\/uploads\/2020\/11\/guasha.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/superiorhealingwellness.com\/wp-content\/uploads\/2020\/11\/guasha.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/superiorhealingwellness.com\/wp-content\/uploads\/2020\/11\/guasha.jpg?resize=90%2C60&amp;ssl=1 90w, https:\/\/i0.wp.com\/superiorhealingwellness.com\/wp-content\/uploads\/2020\/11\/guasha.jpg?resize=370%2C247&amp;ssl=1 370w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption class=\"blocks-gallery-item__caption\">Guasha<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"767\" height=\"392\" src=\"https:\/\/i0.wp.com\/superiorhealingwellness.com\/wp-content\/uploads\/2020\/11\/heal.jpg?resize=767%2C392&#038;ssl=1\" alt=\"\" data-id=\"27\" data-full-url=\"https:\/\/superiorhealingwellness.com\/wp-content\/uploads\/2020\/11\/heal.jpg\" data-link=\"https:\/\/superiorhealingwellness.com\/?attachment_id=27\" class=\"wp-image-27\" srcset=\"https:\/\/i0.wp.com\/superiorhealingwellness.com\/wp-content\/uploads\/2020\/11\/heal.jpg?w=940&amp;ssl=1 940w, https:\/\/i0.wp.com\/superiorhealingwellness.com\/wp-content\/uploads\/2020\/11\/heal.jpg?resize=300%2C153&amp;ssl=1 300w, https:\/\/i0.wp.com\/superiorhealingwellness.com\/wp-content\/uploads\/2020\/11\/heal.jpg?resize=768%2C392&amp;ssl=1 768w, https:\/\/i0.wp.com\/superiorhealingwellness.com\/wp-content\/uploads\/2020\/11\/heal.jpg?resize=118%2C60&amp;ssl=1 118w\" sizes=\"auto, (max-width: 767px) 100vw, 767px\" \/><figcaption class=\"blocks-gallery-item__caption\">Healing Energy<\/figcaption><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>It counteracts all that sitting you do<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Desk workers, beware. More advanced forms of postural stress \u201cshow up as pain or weakness in the low back and gluteals caused by prolonged periods of sitting.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Luckily, massage can counteract the imbalance caused from sitting, which means you can keep your desk job\u2014as long as you schedule a regular massage.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>It eases muscle pain<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Got sore muscles? Massage therapy can help. \u201cMassage increases and improves circulation, in much the same way rubbing your elbow when you knock it on a table helps to relieve the pain,\u201d says Tanason.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A&nbsp;<a href=\"http:\/\/web.archive.org\/web\/20191230025603\/http:\/\/annals.org\/article.aspx?articleid=747008\" target=\"_blank\" rel=\"noreferrer noopener\">2011 study<\/a>&nbsp;published in the&nbsp;<em>Annals of Internal Medicine<\/em>, found that massage therapy is as effective as other methods of treatment for chronic back pain.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>It soothes anxiety and depression<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cHuman touch, in a context that is safe, friendly and professional, can be incredibly therapeutic and relaxing,\u201d says Tanason.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Women diagnosed with breast cancer who received massage therapy three times a week reported being less depressed and less angry, according to&nbsp;<a href=\"http:\/\/web.archive.org\/web\/20191230025603\/http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/15809216\" target=\"_blank\" rel=\"noreferrer noopener\">a 2005 study<\/a>&nbsp;published in the&nbsp;<em>International Journal of Neuroscience<\/em>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And, a study published in the&nbsp;<em>Journal of the American Academy of Child and Adolescent Psychiatry<\/em>, found that patients who were depressed and anxious were much more relaxed and happy, and had reduced stress levels after massage.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>It improves sleep<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Not only can massage encourage a restful sleep\u2014it also helps those who can\u2019t otherwise comfortably rest.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cMassage promotes relaxation and sleep in those undergoing chemo or radiation therapy,\u201d says Lisa Marie de Miranda, registered massage therapist and kinesiologist at&nbsp;<a href=\"http:\/\/web.archive.org\/web\/20191230025603\/http:\/\/www.paleolife.ca\/default.html\" target=\"_blank\" rel=\"noreferrer noopener\">Paleolife Massage Therapy<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>It boosts immunity<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A&nbsp;<a href=\"http:\/\/web.archive.org\/web\/20191230025603\/http:\/\/online.liebertpub.com\/doi\/abs\/10.1089\/acm.2009.0634\" target=\"_blank\" rel=\"noreferrer noopener\">2010 study<\/a>&nbsp;published in the&nbsp;<em>Journal of Alternative and Complementary Medicine<\/em>&nbsp;found that massage boosts patients\u2019 white blood cell count (which plays a large role in defending the body from disease).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>It relieves headaches<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Next time a headache hits, try booking a last-minute massage.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"http:\/\/web.archive.org\/web\/20191230025603\/http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/19748404\" target=\"_blank\" rel=\"noreferrer noopener\">Research<\/a>&nbsp;from Granada University in Spain found that a single session of massage therapy has an immediate effect on perceived pain in patients with chronic tension headaches.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Credit given to&nbsp;<a href=\"http:\/\/web.archive.org\/web\/20191230025603\/http:\/\/www.besthealthmag.ca\/best-you\/health\/6-surprising-health-benefits-of-massage-therapy?slide=6\" target=\"_blank\" rel=\"noreferrer noopener\">Best Health Magazine<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It counteracts all that sitting you do Desk workers, beware. More advanced forms of postural stress \u201cshow up as pain or weakness in the low back and gluteals caused by &hellip; <\/p>\n","protected":false},"author":1,"featured_media":22,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","footnotes":""},"class_list":["post-8","page","type-page","status-publish","has-post-thumbnail","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/superiorhealingwellness.com\/index.php?rest_route=\/wp\/v2\/pages\/8","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/superiorhealingwellness.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/superiorhealingwellness.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/superiorhealingwellness.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/superiorhealingwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8"}],"version-history":[{"count":4,"href":"https:\/\/superiorhealingwellness.com\/index.php?rest_route=\/wp\/v2\/pages\/8\/revisions"}],"predecessor-version":[{"id":59,"href":"https:\/\/superiorhealingwellness.com\/index.php?rest_route=\/wp\/v2\/pages\/8\/revisions\/59"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/superiorhealingwellness.com\/index.php?rest_route=\/wp\/v2\/media\/22"}],"wp:attachment":[{"href":"https:\/\/superiorhealingwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}